
personal styling services
Body Shape Analysis
Discover how to dress for body confidence – maximise your unique shape, feel good in your clothes, enhance your assets, express your personality and redirect attention from any areas you are self-conscious about.
Body Shape Analysis
During the session we’ll take full body measurements, knowing this is really helpful as our body shape can change with age, weight gain or loss. We’ll try on clothes to see how they fit, drape or cling.
After this session you’ll have a greater understanding of your wonderfully unique shape… and what styles of clothes, cuts, seam placements, pockets, pleats, shapes, patterns, and prints will help amplify your assets.
Understanding our own body shape can be tricky, as it’s hard to be objective about our own body. Studies show that when women are asked to select body shapes that represent their shape and size, they tend to opt for shapes and sizes that are much larger than they are – suggesting we are all susceptible to a little body dysmorphia.

3 - 5 hours
Time allocation for delivery of service (not including prep).
what to expect:
- Discover how many different body shape categories there are and what characteristics you may have from each of them
- How to dress for your body shape(s): we usually have more than one, get clarity on what traditional body shape tips to embrace and what ones to ignore
- An overview and demonstration of body proportions and how to get the right balance with cuts, hem length and colours
- A mini-wardrobe edit and demonstration with your existing clothes that are best suited to your body shape
- Tips on how to style your existing clothes so they better emphasise your assets using styling tricks and tips
- Recommendations for alterations and modifications to your clothes
- What type of clothes to shop for (and to avoid) for future shopping trips
- Tips for dressing for maximum confidence in your particular body shape
- A handout personalised for your body shape, recommended types of garments
Note: This is not a personal shopping guide. You must book personal shopping as an additional add-on.
before
You’ll be asked to send over some before outfit shots so we can get a sense of your style and how you mix and match and style your existing wardrobe.
during
We’ll go through the exact measurements you should have for your body shape. If online, I will guide you; if in person, I will take the measurements myself.
We’ll look in the mirror and talk through what you see vs what I see – and I will get a better understanding of your body confidence.
Through try-ons and small styling tweaks, mini-no-sew styling hacks, we can alter how your clothes fit.
I will demonstrate how to achieve the agreed look, whether that’s balance or a more expressive interpretation that makes you feel confident with your shape.
after
You will receive a small gift bag with some tools to help you with your shape and styling.
Within 7-10 days you will get a 20+ page PDF guide that captures the session and includes more tips and visuals to help you understand the styles and shapes to look for when updating your wardrobe in the future.
can be done online
faqs
No, this is about understanding your shape and proportions. The session is all about how to create balance and/or visual interest using styling tricks and techniques to maximise your existing clothes. During the session, recommendations for types of clothes for your shape will be made.
Your measurements, your vertical proportions, personalised tips that were discussed during your session, and how to apply those to create looks as agreed during the session.