10 reasons to phase those people out…

Roberta Lee RSL Leave a Comment

It’s about time you took care of yourself and stopped putting the needs of others before your own. That’s right, it’s OK to be selfish. In order to be successful in life you need to surround yourself with people who support your passion and commitments, love you for all the things you are good at, and all the things you …

How one women can inspire a generation of women

Roberta Lee RSL Leave a Comment

There are many women out there who deserve to be mentioned. So many women have done so much for us in closing the gender gap and fighting for equality and basic human rights. Of course, men have done plenty too, but the rise of women and #girlpower is a wonderful thing to see blossom. I felt that a blog post in …

USA PRO – a perfect fashion fit

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I’d patiently been waiting for my delivery to arrive and I’m pleased to say, I’m thrilled with my new USA PRO workout gear. Plus, it was barmy-barmy cheap too, thanks to the January Sales and ordering via Sports Direct.  I have saved 100s of pounds by switching from Nike/Adidas and the fit & patterns are waaaay better. I haven’t tried …

Why Everyone Needs a Friend That Inspires Them

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Most of my posts have been about fitness and motivation. Today’s post is about inspiration. I dedicate this blog post to my best friend who has been my rock, the sister I never had, the best friend I could have ever asked for, and one of the kindest most genuine people I know. She inspires me to be a better …

A new found sense of direction – finding oneself

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I think a lot of my newfound sense of self and direction is down to my age. I used to raise an eyebrow when my friends who were in their thirties would throw around comments like, “Turning thirty really does make you feel differently about yourself – it’s like entering a stage of self-acceptance,” or “When I was in my twenties, …